Welcome to Metabolic Syndrome X!
Metabolic syndrome x is often the unrecognized causes of many modern illnesses. It is both an internal and external condition and may not confine to one single area that is believed to have been directly exposed to the offending cause. People with this condition are often overweight or carry excess fat around the belly region that increases the risk factor for diabetes, stroke and coronary artery disease.
Causes and Symptoms
Although the treatment methods for metabolic syndrome x vary widely, most physicians agree about the root cause of the condition-high cholesterol, high blood pressure and insulin resistance. In many patients metabolic syndrome x is obvious because it causes increase in circumference of the waist – 40 inches or more in men and 35 inches or more in women. Other symptoms are barely noticeable dysfunction in the beginning, that can later evolve into major health problems such as kidney disease, mild stroke, nonalcoholic fatty liver disease and artery disease. A blood pressure higher than 130/85 mmHg, blood sugar of more than 100mg/dL, low HDL cholesterol of less than 40mg/dL in men and 50mg/dL in women, triglycerides of higher than 150mg/dL need further guidance by the physician.
The various concepts of metabolic syndrome x, both orthodox and alternative, are complex and broad. To diagnose a metabolic syndrome x, doctors administer a number of tests. Often the first is a thorough physical examination. It usually includes questions about eating and exercise habits and the use of other prescribed or non-prescribed drugs. Nutritionally oriented practitioners treat metabolic syndrome x with dietary modification and nutritional supplementation. The physician may also ask how the patient perceives his or her body, looks for gum and teeth infection, checks for signs of bloating, heart rate by running electrocardiogram, insulin level and bone density. The physician then administers a combination of treatments, including medication and therapy to help reduce weight, LDL cholesterol, blood pressure and blood sugar. Patient has many options and a physician with expertise in treating the condition can help determine the medication or combination of medications that will work best for them. The treatments consist of but not limited to exercise to lose weight, pills to reduce cholesterol and blood sugar.
Prevention
Once the metabolic syndrome x is identified, treatment is needed as quickly as possible. Treating for metabolic syndrome x can clear up a myriad of other conditions, since the excess body weight is a hidden cause of many problems. An eating regimen that recommends or excludes a specific food can change the body chemistry. Foods that contain caffeine and alcohol should be totally eliminated from the diet as they can speed up the metabolism for a short period of time, but will never cause to lose weight. Along with burning calories, exercises that increase strength and flexibility help build and maintain bones, and boost the immune system. Someone recovering from this illness may find it helpful to ease their way into a social life by choosing activities that involve more exercise and healthy Metabolic Syndrome X diet.